In the hustle and bustle of urban life, 17-year-old Xiaoli (a pseudonym) seems to have found a unique way to relieve stress - drinking five bottles of Coke in a day and using the Coke to make yuba. This habit has caused her dental health to take a sharp turn in just one year, from the original neat and white to a "black hole" full of 15 teeth.

Every morning, when Xiaoli wakes up, the first thing she does is to open the refrigerator and take out the Coke that has been prepared. She pours the Coke into a large bowl and then soaks the yuba in it. This process lasts for about half an hour until the yuba absorbs enough of the sweetness and carbonation of the Coke. Xiaoli believes that such yuba is not only delicious, but also refreshes her mind.

However, this seemingly simple daily eating habit has inadvertently buried health risks. Coke contains a lot of sugar and acidic substances. Long-term consumption can not only lead to metabolic diseases such as obesity and diabetes, but also cause serious corrosion to teeth. Acidic substances can destroy the enamel on the surface of teeth, making them fragile and vulnerable to bacterial attack.

This is what happened to Xiao Li. Over time, her teeth began to develop dark spots and even cavities. After a doctor's examination, it was found that her teeth were severely damaged, and a total of 15 teeth needed treatment. Of these teeth, not only did there be cavities, but a few were too corroded to be preserved and needed to be extracted.

In-depth analysis of Xiaoli's situation, we can see that her eating habits not only reflect the modern young people's pursuit of fashion and excitement, but also expose their neglect of healthy eating. Behind the pursuit of taste and pleasure, they may not realize that this seemingly harmless habit is actually quietly eroding their physical health.

The doctor suggested that Xiaoli should immediately stop using Coke to soak yuba, and adjust her diet to reduce the intake of sugar and acidic substances. At the same time, she should have regular oral examinations to treat tooth decay in time to avoid further damage to her teeth. In addition, she should also strengthen oral hygiene, brush her teeth at least twice a day, and use dental floss to clean the gaps between her teeth to prevent periodontal disease.

For Xiaoli's story, we not only see a young girl's neglect of health, but also the widespread health problems in modern society. This reminds us that while pursuing quality of life, we should pay more attention to our own health, develop good living habits, and prevent diseases.